Sourdough bread has taken the internet by storm. Don’t miss out on this nutritious trend and give this recipe a try!
Make these incredibly easy GAPS-legal cookies today! Here’s the recipe.
What is the GAPS diet and how can you make it work for your family? Find out in this post.
Making yogurt in the Instant Pot is simple! Try this recipe today so that you can add probiotics to your diet.
Chicken salad is an easy way to have a healthy snack or meal. Pair it with some sourdough bread and sauerkraut and you’re ready to eat. Follow this quick recipe!
Meat stock is a gut-healing drink that is very simple to make. Try this recipe at home today!
Making sauerkraut is one of the easiest ways to get probiotics into your diet. Follow this tutorial to make your own!
These simple muffins are so delicious. You must add them to your fall lineup of baking! They are the perfect addition to your Thanksgiving day meal or for Christmas day breakfast. Give it a try!
The GAPS diet will help heal you gut so that your body can function properly everyday. Read all about how to do it and why you should here!