All you need to know to make Water Kefir, a delicious, probiotic-rich drink!
Make these incredibly easy GAPS-legal cookies today! Here’s the recipe.
Having kids help you in the kitchen can seem difficult. But it is actually really fun! Use these tips to get started today.
What is the GAPS diet and how can you make it work for your family? Find out in this post.
This simple recipe for chicken biryani in the Instant Pot will be a hit at your next dinner party. Check it out now!
Curry does not have to be overwhelming or intimidating! Follow this quick, easy recipe to see for yourself.
Making yogurt in the Instant Pot is simple! Try this recipe today so that you can add probiotics to your diet.
Chicken salad is an easy way to have a healthy snack or meal. Pair it with some sourdough bread and sauerkraut and you’re ready to eat. Follow this quick recipe!
Meat stock is a gut-healing drink that is very simple to make. Try this recipe at home today!
Making sauerkraut is one of the easiest ways to get probiotics into your diet. Follow this tutorial to make your own!