Category: Food

DIY Yogurt | Instant Pot

DIY Yogurt | Instant Pot

Making yogurt in the Instant Pot is simple! Try this recipe today so that you can add probiotics to your diet.

Chicken Salad | Meat Stock Leftovers

Chicken Salad | Meat Stock Leftovers

Chicken salad is an easy way to have a healthy snack or meal. Pair it with some sourdough bread and sauerkraut and you’re ready to eat. Follow this quick recipe!

Gluten Free Pumpkin Pie Muffins | GAPS

Gluten Free Pumpkin Pie Muffins | GAPS

These simple muffins are so delicious. You must add them to your fall lineup of baking! They are the perfect addition to your Thanksgiving day meal or for Christmas day breakfast. Give it a try!

We’re Doing the GAPS Diet!

We’re Doing the GAPS Diet!

The GAPS diet will help heal you gut so that your body can function properly everyday. Read all about how to do it and why you should here!