Category: Life Updates

GAPS Diet Update | 2025

GAPS Diet Update | 2025

*I am not a nutritionist or doctor. This post contains references to a specific diet that I have found helpful for my…

Romanticize Your Life

Romanticize Your Life

We’ve been back in America for 6 months now and this is my expat check in. I’ve realized that I romanticized my…

We’re Doing the GAPS Diet!

We’re Doing the GAPS Diet!

The GAPS diet will help heal you gut so that your body can function properly everyday. Read all about how to do it and why you should here!